Catalog Search Results
Author
Pub. Date
2018.
Language
English
Formats
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
2) The bell jar
Author
Language
English
Description
I was supposed to be having the time of my life. When Esther Greenwood wins an internship on a New York fashion magazine in 1953, she is elated, believing she will finally realise her dream to become a writer. But in between the cocktail parties and piles of manuscripts, Esther's life begins to slide out of control. She finds herself spiralling into depression and eventually a suicide attempt, as she grapples with difficult relationships and a society...
3) Fly away
Author
Series
Language
English
Description
A follow-up to Firefly Lane returns readers to the world of Tully, Kate, and Tully's mother, who explore their understandings about love, family, loss, and redemption while turning to each other in the hopes of salvaging their lives.
4) Hunger
Author
Language
English
Formats
Description
Knut Hamsun believed that modern literature should express the complexity of the human mind and nowhere is that philosophy more evident than in this stunning modern masterpiece, "Hunger." First published in 1890 in Norwegian and based on Hamsun's own experiences with poverty prior to his success as an author, "Hunger" tells the story of an unnamed vagrant who stumbles around the streets of Norway's capital city of Kristiania (now Oslo) looking for...
Author
Series
Language
English
Appears on list
Description
"A witty novel of second chances from internationally bestselling author Marian Keyes As the youngest of the five Walsh girls, Helen has had a tough time finding her way in the world--at thirty-three, she has her job as a private investigator that has proven less than fruitful and after losing her flat, she's moved back in with Mammy Walsh. Her hunky new boyfriend, Artie, and his three adorable children are a great distraction, but his beautiful ex-wife...
Author
Pub. Date
2021.
Language
English
Appears on list
Formats
Description
"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--
Author
Language
English
Description
"A woman around her thirties begins to question the routine and predictability of her days. In everybody's eyes, she has a perfect life: a solid and stable marriage, a loving husband, sweet and well-behaved children and a job as a journalist she can't complain about. However, she can no longer bear the necessary effort to fake happiness when all she feels in life is an enormous apathy. All that changes when she encounters an ex-boyfriend from her...
Author
Pub. Date
2019.
Language
English
Description
Yara Zgheib's poetic and poignant debut novel is a haunting portrait of a young woman's struggle with anorexia on an intimate journey to reclaim her life. The chocolate went first, then the cheese, the fries, the ice cream. The bread was more difficult, but if she could just lose a little more weight, perhaps she would make the soloists' list. Perhaps if she were lighter, danced better, tried harder, she would be good enough. Perhaps if she just ran...
Author
Language
English
Description
During the years he spends in a neural health facility, Pat Peoples formulates a theory about silver linings: he believes his life is a movie produced by God, his mission is to become physically fit and emotionally supportive, and his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki; his old friends are saddled with families; the Philadelphia...
Author
Series
Language
English
Formats
Description
"Everyone experiences sadness at some point in their life-but not everyone experiences depression. Depression is extreme sadness and feeling discouragement, despair, or hopelessness from weeks to years at a time. People who experience depression often don't take enjoyment from life and don't have much energy, motivation, or concentration. In this volume, readers will learn what causes depression, steps to a diagnosis, and different types of treatments....
Author
Language
English
Formats
Description
A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
Author
Pub. Date
2016.
Language
English
Formats
Description
Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.
Feeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're too afraid you'll make the wrong one? You're not alone.
In Hi, Anxiety, beloved food writer, editor, and commentator Kat...
Author
Pub. Date
2019.
Language
English
Formats
Description
Mac is currently unemployed and lives on his wife's earnings from her furniture restoration business. An avid reader, he decides at the age of sixty to keep a diary. Mac's wife, Carmen, a dyslexic born of dyslexic parents, thinks he is simply wasting his time and risking sliding further into depression--but Mac persists, and is determined that this diary will not turn into a novel. However, one day, he has a chance encounter with a near neighbor,...
Pub. Date
2016.
Language
English
Description
Depression affects around 6% of us every year. Depression has a significant impact on the way someone feels, causing a persistent 'low' mood which can have a serious affect on their ability to carry on their everyday . Depression is treatable. After diagnosis by a doctor, the most effective treatment is often psychological therapy. Antidepressant medication may also be prescribed when necessary. With treatment, the symptoms can be successfully managed...
Author
Language
English
Formats
Description
Joy comes of its own accord when we are in our naturally healthy state. Every one of us has the capacity for joy, but many forces in our lives keep us from enjoying this contented and healthy state of being. When our resilience is depleted, we find it difficult to adapt to change, face challenges, and deal with the ups and downs life brings. If your natural resilience has been consumed by stress or depression, you can reclaim it with the resilience-building...
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