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Author
Language
English
Formats
Description
"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--
Author
Language
English
Formats
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for...
Pub. Date
2014.
Language
English
Description
Learn how panic disorder can be confused with other medical conditions and explore its relationships to the development of agoraphobia. In this program we will discuss the specific symptoms associated with panic attacks and, through the use of interviews with both professionals and educators in the field, we will discuss treatment options and the challenges that these disorders present in home, vocational and clinical environments.
6) The anxious brain: the neurobiological basis of anxiety disorders and how to effectively treat them
Author
Pub. Date
[2007]
Language
English
Author
Language
English
Formats
Description
Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States. In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal...
8) Underwater
Author
Language
English
Description
Ever since the mass shooting at her California high school, junior Morgan Grant has become increasingly agoraphobic until even the idea of stepping outside her door can bring on a panic attack, a situation not made any easier by the fact that her parents are divorced--but when Evan moves in next door she finds herself attracted to him and begins to find herself longing for the life she has been missing.
Author
Language
English
Appears on these lists
Formats
Description
Six years ago, Moss Jefferies' father was murdered by an Oakland police officer. Along with losing a parent, the media's vilification of his father and lack of accountability has left Moss with near crippling panic attacks. Now, in his sophomore year of high school, Moss and his fellow classmates find themselves increasingly treated like criminals in their own school. New rules. Random locker searches. Constant intimidation and Oakland Police Department...
Author
Pub. Date
2020.
Edition
First edition.
Language
English
Description
Meet Mat, a tortured mercenary who has become the perfect shot, and Silvia, an idealistic woman genetically engineered to murder you to death. Together they run for the shadiest corporation in the world...and realize their messed-up brain chemistry cannot overpower their very real chemistry. Automatic Reload is the genre's most unexpectedly heartfelt romantic comedy with explosions, perfect for fans of both Altered Carbon and Atomic Blonde.
Author
Pub. Date
2005.
Edition
Revised & updated.
Language
English
Description
Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally...
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