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2) I am enough
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Shares a story of loving who you are, respecting others and being kind to one another.
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"Girls can rule the world-- all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. It's a paradox familiar to parents everywhere: girls are achieving like never before, yet they're consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a...
4) Dumplin'
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Self-proclaimed fat girl Willowdean Dickson (dubbed "Dumplin'" by her former beauty queen mom) has always been at home in her own skin. Her thoughts on having the ultimate bikini body? Put a bikini on your body. With her all-American beauty best friend, Ellen, by her side, things have always worked... until Will takes a job at Harpy's, the local fast-food joint. There she meets Private School Bo, a hot former jock. Will isn't surprised to find herself...
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The concept of bucket filling is an effective metaphor for encouraging kind and considerate behavior and for teaching the benefits of positive relationships. Updated and revised, this 10th anniversary edition will help readers better understand that "bucket dipping" is a negative behavior, not a permanent label. It also explains that it's possible to fill or dip into our own buckets.
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Using simple words and real-life examples, this book shows kids how to be assertive with other kids--and with adults. Kids will learn to feel better about themselves, stronger and more secure inside, and more in charge of their lives. They'll read about effective ways to deal with intense feelings and to build self-esteem and self-confidence. In addition, they'll learn strategies for building inner security to cope with powerlessness and uncertainty...
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People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance-if you view yourself as someone who's worthy only when you're performing well or...
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Easy Ways to Appreciate Yourself! Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more....
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Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment?
For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness.
With a captivating blend of vulnerability, humor, and
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Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people; whether as wife, mother, daughter, or employee ... instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
15) How to like yourself: a teen's guide to quieting your inner critic & building lasting self-esteem
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"Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life, "--Amazon.com.
17) Oddbird
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Oddbird feels different than the other birds, in that he's not colorful or fancy. The other birds don't want him around, but Oddbird wants to join them.
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"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds...
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