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Eat to beat your diet : burn fat, heal your metabolism, and live longer
(Large Print)
Author
Published
New York, NY : Balance Large Print, 2023.
Format
Large Print
Edition
First edition.
ISBN
9781538756539, 1538756536
Physical Desc
xxii, 665 pages : illustrations ; 24 cm
Status
Description
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More Details
Published
New York, NY : Balance Large Print, 2023.
Edition
First edition.
Language
English
ISBN
9781538756539, 1538756536
Notes
Bibliography
Includes bibliographical references (pages 587-661).
Description
"Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive"--,Provided by publisher
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Copies
| Location | Call Number | Status |
|---|---|---|
| Morris County Library - Adult Nonfiction - New | LT 613 LI | Checked Out |
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Citations
APA Citation, 7th Edition (style guide)
Li, W. W. (2023). Eat to beat your diet: burn fat, heal your metabolism, and live longer (First edition.). Balance Large Print.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Li, William W.. 2023. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer. Balance Large Print.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Li, William W.. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer Balance Large Print, 2023.
MLA Citation, 9th Edition (style guide)Li, William W.. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer First edition., Balance Large Print, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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